Dance your way to fitness in 2015 with this internationally renowned Ladies’ Aerobic Dance Programme at East Sheen Baptist Church, every Wednesday at 2pm!
Everyone is welcome, including beginners, regardless of your fitness level.
All you need is the will to have fun and a desire to feel great.
Changing facilities are available and there is no charge other than a small donation to cover heating costs.
If you are interested, please register with Louise on 07881 921336