We will without a doubt overindulge this Christmas but it does not mean we have to put on that extra weight, says new Mortlake fitness studio Be More’s owner Carlie Aimakhu. Just keep as active as possible: go for walks with the family, a morning run or try and fit a class in.
Be More’s new offer will allow you to keep focused over December: £45 for unlimited classes for a whole month. Any day, Any time. Choose from the following: Boxing, Bounce, Hiit, Spin, Zumba, Pilates, Yoga, Piyo, Functional strength, kettlebell, Parent & baby. Before work, morning, lunchtime, afterwork, evening and weekend classes. Changing facilities and creche available. Offer finishes 23rd December.
Sign up online and find more tips on avoiding the overhang in January on Carlie’s blog.