Exercise, Sport & Fitness
Welcome to Paulmayfitness – a personal training studio conveniently located off the high street in East Sheen.
At Paulmayfitness, we keep it personal – a maximum of two clients and two personal training experts in the studio at any one time or small group sessions of up to five people - so if you want to focus, avoid queuing for equipment and get motivated, this is the place for you.
We pride ourselves on having the best team in the business to support you in achieving your training goals and aspirations. We put an emphasis on free weight training, integrating a wide variety of equipment such as barbells, cable machines, boxing equipment and plyometric platforms.
The design of our studio is aimed to create the perfect atmosphere for you to escape from the stress and pressures of everyday life and to help you achieve your goals in the most effective ways. We work with you to build a programme to suit your needs, lifestyle and the time you have available to train.
A year from now you will wish you had started today - so why not contact us now at firstname.lastname@example.org.
BlitzFitness is an award winning outdoor fitness business run by Karen Crump and Lara Milward and operating in SW14 and SW13. With its unique 2 trainer approach, BlitzFitness ensures both quality and quantity of exercise in our borough’s beautiful green spaces. A community of 300 Blitzers regularly run, jump, hop and burpee their way to making being fit a way of life and not a short term goal. Come and join us!