At the start of 2018, Evolution Fitness Studio opened its doors in Mortlake. Evolution is a new boutique fitness studio that’s fast becoming a popular health and wellness hub for the local community.
Funded entirely by local residents and conveniently located on Mortlake High Street, Evolution offers:
- indoor cycling
- one-to-one personal training
- functional group fitness classes including HIIT, core, circuits and yoga.
Class credits are available on a Pay-As-You-Go basis or as monthly memberships, allowing you flexibility.
Evolution’s specialist indoor cycling studio uses Spivi technology and top-of-the-range Keiser M3i bikes to provide performance-driven classes. Workouts are designed in such a way that both experienced athletes and beginners can train side-by-side.
Evolution’s fitness concept works on a three-fold method: Burn, Build and Balance. Indoor cycling classes burn calories, functional group fitness classes build strength, and yoga classes balance the body and mind.
Founder Nick Evans is an Ironman athlete and brings experience from Fulham FC, London Scottish, London Welsh and Team England. With the backing and support of a team of local investors, he has created a studio with a straight-up approach to fitness.
“We deal in real, and we aim to bring enthusiasm, motivation and laughter to each workout,” says Nick. “I know first-hand what it takes to make fitness changes. I used to be an overweight drinker, smoker and binger, but I transformed myself into to an Ironman athlete, personal trainer and now gym owner. If I can do it, anyone can!”
“We want to inspire and motivate people, support them in reaching their goals in 2018 and beyond. We wouldn’t be here without our amazing community, who rallied together after an old local spin studio closed down. Between us we’ve raised funds and put in hours of love and labour to create a new hub for health and wellness in the heart of Mortlake.”