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News

Lockdown Fitness & Wellbeing in SW14

Categories: East Sheen,East Sheen News,Fitness,News

Fitness has been temporarily forced back online for many of our local providers but they are all working incredibly hard to bring their classes to your home. If you’re already a participant then you’ll have details but if you feel like trying something new (what better time when no-one is looking?) or picking up where you previously left off, here’s some information:
FITNESS PROVIDERCONTACT
Blitz Fitness
Blitz at Home – online classes, live or recorded
East Sheen
07768 772889
www.blitzfitness.co.uk
karen@blitzfitness.co.uk
Body Principles Pilates Studio
Private and group classes on zoom during lockdown
151 Sheen Lane (within the Sheen Physiotherapy & Sports Injuries Clinic)
07949146786
www.bodyprinciples.co.uk
fran@bodyprinciples.co.uk
Choi Kwang Do
Self defence classes for families, children, teens – available online during lockdown
Tuesday & Thursday evenings
Holy Trinity C.E. Primary School, North Sheen
07949 574 142
www.futuremartialart.com
anthony@futuremartialart.com
Evolution
Evo Online – online classes, including Ride and Group Fitness
40 Sheen Lane
020 8878 8708
www.evolutionldn.com
info@evolutionldn.com
Frankie Arpino Yoga
Live stream and recorded yoga classes, suitable for all levels. Private online classes
East Sheen
07883 018 937
www.frankiearpinoyoga.com
frankiearpinoyoga@gmail.com
Mobile Neuro Physio
Online Parkinson’s Exercise classes – Mondays & Wednesdays
Online Pilates class – Mondays
1:1 online or home visits ( full PPE) physiotherapy sessions
07967825699
www.mobileneurophysio.com
caroline@mobileneurophysio.com
Pilates Sheen
Pilates equipment studio – please contact for advice and classes during lockdown
107 Sheen Lane
www.pilatessheen.co.uk
ellen@pilatessheen.co.uk
The Garage Studio
Pilates and yoga
Unlimited online classes £55 pcm
55 Sheen Lane
07941 674931
www.thegaragestudio.co.uk
info@thegaragestudio.co.uk
The Little Yoga Studio
Vinyasa Flow yoga, Power yoga and Postnatal Mummy & Baby Yoga
East Sheen
07875 675604
gouldjackie@hotmail.com
Vfit London
Online fitness classes inc. HIIT, PT and more
East Sheen
07899 941010
vfitlondonuk@gmail.com
Yoga Hub
Streamed yoga classes
50 Sheen Lane
020 8876 5505
www.yogahub.london
hello@yogahub.london

If you need sports equipment or therapy for any aches and pains, look no further than these local businesses:

SPORTS EQUIPMENT & THERAPYCONTACT
Sheen Sports
Sports equipment & clothing. Pre-order & collect, 10am-4pm, Mon-Sat
353-355 Upper Richmond Road West
020 8876 7273
www.sheenandrichmondsports.co.uk
sales@sheensports.com
Yoga Hub
Yoga mats
50 Sheen Lane
020 8878 8708
www.evolutionldn.com
info@evolutionldn.com
Pearson
Bikes, clothing and equipment for cyclists
232 Upper Richmond Road West
020 8642 2095
www.pearson1860.com
care@pearson1860.com
Sheen Physiotherapy & Sports Injuries Clinic
Face to face or Skype appointments, Monday to Friday from 8am to 8pm
151 Sheen Lane
020 8392 9264
www.sheenphysiotherapy.com
info@sheenphysiotherapy.com
Summit Wellbeing
Chiropractic, Osteopathy, Physiotherapy, Massage
Face to face and online appointments
232 Upper Richmond Road West
020 3150 1533
www.summitwellbeing.co.uk
info@summitwellbeing.co.uk

Author: Jacquie Duncan

Jacquie loves SW14 and has a passion for small business marketing, coffee, wine, cycling and walking. She's been with the ESV team from the outset - she wandered off to the north for a while but just couldn't stay away...