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blitzfitness

Looking for happiness? Get outside!

Our new contributor, Lara Milward is co-founder of local outdoor fitness company BlitzFitness; she is going to share fitness and healthy living tips with our readers. This week she writes about the benefits of training outside, in all weathers. BlitzFitness has been training people outside for 10 years now; all fitness levels in all weathers…

BlitzFitness celebrate 10th year with Greek adventure

Local outdoor fitness specialists BlitzFitness have kicked off their 10th year of business with a fitness retreat to Kefalonia with Trek Adventures. The joint venture allows attendees to have a Blitz session in the morning on the beach, unlimited access to watersports like sailing, kayaking and windsurfing during the day with an early evening pilates session…