Next event in:

  • 00 DAYS
  • 00 HR
  • 00 MIN
  • 00 SEC
+

health

Why do young people need yoga?

Amy Vaughan, the founder of Yoga Seedlings runs after-school yoga classes for children and teens in Richmond, Mortlake and Twickenham. Here she writes about why yoga is great for children and teens. You are never too young to start yoga! Practising yoga from an early age builds a strong foundation of self-worth, love, respect, kindness and…

BlitzFitness: Get Fit In Any Weather

No matter what the weather, you can always find Lara and Karen, founders of BlitzFitness leading their group fitness sessions on Palewell Common. This much beloved Sheen business was founded 9 years ago, when Lara & Karen met in the playground at East Sheen Primary and they’re proud to say they’ve never cancelled a class…

Mums For Lungs Want Cleaner Air For East Sheen

A group of East Sheen parents concerned about air pollution is campaigning for cleaner air for all Londoners. Mums for Lungs East Sheen is asking everyone to respond to the TfL consultation on ULEZ, the cleaner air zone in London before the end of February. In 2019 the Mayor of London is introducing an Ultra-Low…

Clean Air Zone To Be Extended To East Sheen

You have until the end of February to fill out Transport for London’s air quality consultation. TfL seeks residents’ views on two proposals: extending the Ultra Low Emissions Zone (ULEZ) from central London to the South Circular and introduce a daily charge of up to £300 for heavy vehicles that don’t meet the Euro 4…

Try unlimited classes for a month at Be More Studio

We will without a doubt overindulge this Christmas but it does not mean we have to put on that extra weight, says new Mortlake fitness studio Be More’s owner Carlie Aimakhu. Just keep as active as possible: go for walks with the family, a morning run or try and fit a class in. Be More’s…

New Fitness Studio BeMore Launches in Mortlake

BeMore is a new and dynamic fitness studio conveniently located at Mortlake Business Centre and open to everyone, regardless of age, sex or fitness level. BeMore brings you a wide variety of affordable drop-in sessions (no lengthy contracts) and the flexibility of classes that run from early morning right through to late evening and weekends,…

Please share your views on the Air Quality Action Plan!

As you may know the poor quality of the air in our borough is a major concern. The council produced a new Air Quality Action Plan and needs your feedback on it.  The Air Quality Action Plan outlines key areas of policy, the need for an action plan, the levels and sources of pollution in…

Ladies! A free week of fitness awaits!

Curves Fitness Club for Women has a lovely offer for you this week. To coincide with East Sheen’s Christmas Celebrations the lovely team at curves is offering you a FREE ONE WEEK MEMBERSHIP if you pop in and make an appointment for your first fitness class on 1, 2 or 3 December.  Why not call in, have…

Drop two dress sizes at Powerzone Studio!

Picture this – you, two dress sizes smaller, more confident, energised and empowered! You don’t just have to imagine this. It can happen, when you follow the Drop Two Sizes Programme with Powerzone Studio – a proven-to-work fitness plan created by owner and head Personal Trainer Andrea Stofa. Situated on Sheen Lane, Powerzone uses the…